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SpiritualDirection.com / Catholic Spiritual Direction

Guard of the Senses

Guard of the Senses Presence of God– O my God, I recollect my senses and faculties in Your presence, withdrawing them from all exterior occupations, in order to fix my attention wholly on You. MEDITATION To live a serious interior life, one that is wholly concentrated on seeking God, it is necessary to prevent the outside world from entering the soul and filling it with distractions and noise; it... Read More

What is Custody of the Senses?

I’ve heard about custody of the senses. What exactly is it and why should I practice it? Thank you Father. Your explanations always help. Great question! Yes, we should all practice “custody of the senses.” The core meaning of this traditional phrase from our Catholic spirituality is fairly simple to grasp. It means taking care of what we pay attention to. Our senses put us into contact with... Read More