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SpiritualDirection.com / Catholic Spiritual Direction

Practicing Mindfulness?

Description: Join Dan Burke and Melissa Elson as they address the problem with the current trend of practicing mindfulness, from both a spiritual and scientific perspective. Topics/Questions covered in the show: Is there a Catholic version of mindfulness? Can you find true peace through mindfulness? How can there be false peace? Who is Jon Kabat-Zinn? How is the modern understanding of mindfulness... Read More

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