SpiritualDirection.com / Catholic Spiritual Direction

Forming Our Emotions (Part I of II)

ThreeWaysHumanandSpiritual

Dear Father John, My reactions to things seem out of control. For example, when I am cut off in traffic by another driver, I often get “road rage.” And, I get very sad when people reject my good intentions. There doesn’t seem to be any basis for it, nothing in my childhood or upbringing or any physical reason. Is there any way to really get a handle on these things and bring these emotions under control, without... Read More

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