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SpiritualDirection.com / Catholic Spiritual Direction

Stop Worrying & Start Living

Stop Worrying & Start Living   Description: When we are filled with anxiety and fear, how can we escape these debilitating emotions? Today, Dan and Melissa sit down with author and speaker, Gary Zimak, for a special interview on his new book Stop Worrying & Start Living to help listeners attain a sense of peace in a troubled world. Topics/Questions covered in the show: What was the inspiration for this book? Is it... Read More

News Anxiety

August 25, 2017 by  
Filed under Anxiety, Dan Burke, DI Radio, Show Notes

News Anxiety   Description: Today, Dan Burke and Melissa Elson answer your questions about how to handle the news when it disturbs your peace. Topics/Questions covered in the show: How can we listen to the news when it affects our peace of mind? Why does the news excite so much anxiety? Can we trust the media? What is the best news source? What is our role in counteracting the chaos and turmoil going in our world? Does the overconsumption... Read More

How to Overcome Anxiety

October 23, 2013 by  
Filed under Anxiety, Fr. Najim

 How to Overcome Anxiety Anxiety robs us of inner peace. Nothing good comes of it. Anxiety causes restless days, sleepless nights, and even affects our health. So if nothing good comes from anxiety, why do we allow it to have so much power over us? I think because it's such a powerful emotion; it grips us, and we actually feel powerless over it. We feel that we are held captive by it. But do we need to be slaves to anxiety? Not... Read More

Anxiety remains well after the election

December 3, 2012 by  
Filed under Anxiety, Fr. Bartunek

Dear Fr. John, I am deeply distressed by the outcome of our election. I am beyond myself when I consider that more than 40% of Mass-going Catholics committed mortal sin (or something close depending on their knowledge) by voting for someone who will continue to support Planned Parenthood and abortion. I know it has only been a matter of days but I just can't shake my anxiety over all of this. I am losing sleep and having trouble... Read More

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