SpiritualDirection.com / Catholic Spiritual Direction

How to Overcome Anxiety

October 23, 2013 by  
Filed under Anxiety, Fr. Najim

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 How to Overcome Anxiety Anxiety robs us of inner peace. Nothing good comes of it. Anxiety causes restless days, sleepless nights, and even affects our health. So if nothing good comes from anxiety, why do we allow it to have so much power over us? I think because it’s such a powerful emotion; it grips us, and we actually feel powerless over it. We feel that we are held captive by it. But do we need to be slaves to anxiety?... Read More

Anxiety remains well after the election

December 3, 2012 by  
Filed under Anxiety, Fr. Bartunek

TheAnxietyOfSaintJoseph(LanxietedeSaintJoseph)JamesTissotOverallCrop

Dear Fr. John, I am deeply distressed by the outcome of our election. I am beyond myself when I consider that more than 40% of Mass-going Catholics committed mortal sin (or something close depending on their knowledge) by voting for someone who will continue to support Planned Parenthood and abortion. I know it has only been a matter of days but I just can’t shake my anxiety over all of this. I am losing sleep and having... Read More

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