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On Knowing Your Sins; How to Meditate More Effectively

Questions on Knowing Your Sins and How to Meditate More Effectively

DivineIntimacyRadioWithDan&MelissaHow can we become more aware of our sins? How does our disposition help us to meditate more effectively? Dan and Melissa answer these questions as they reflect on the book Finding God Through Meditation by St Peter of Alcántara.



Topics/Questions covered in the show:

  • Why do I find myself unaware of how I’ve offended God, even though I know I am a sinner?Meditate More Effectively
  • How can I overcome the lack of awareness of sin?
  • How does meditation differ from contemplation in Catholic tradition?
  • According to St Peter of Alcántara, how does spiritual reading fit into the “way of meditation”?
  • What should you do when you feel your heart moved during spiritual reading?
  • What is meant by the “proper disposition” for prayer or meditation?
  • Why does our disposition for prayer matter?



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About Dan Burke

Dan is the President of the Avila Foundation, the parent organization of, the Avila Institute for Spiritual Formation, and Divine Intimacy Radio, author of the award-winning book, Navigating the Interior Life - Spiritual Direction and the Journey to God, and his newest books Finding God Through Meditation-St. Peter of Alcantara, 30 Days with Teresa of Avila, Into the Deep and Living the Mystery of Merciful Love: 30 Days with Thérèse of Lisieux. Beyond his "contagious" love for Jesus and His Church, he is a grateful husband and father of four, the Executive Director of and writer for EWTN's National Catholic Register, a regular co-host on Register Radio, a writer and speaker who provides online spiritual formation and travels to share his conversion story and the great riches that the Church provides us through authentic Catholic spirituality. Dan has been featured on EWTN's Journey Home program and numerous radio programs.

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